50 Ways to Scatter Sunshine

“It took us so long to realize that a purpose of human life, no matter who is controlling it, is to love whoever is around to be loved.” — Kurt Vonnegut.

1. Send a hand-written thank you card to someone.

2. Give a compliment about your waiter/waitress to his or her manager.

3. Hold open a door for someone.

4. Have a conversation with a homeless person.

5. Compliment a co-worker.

6. Pay for the person behind you in the Starbucks drive-thru.

7. Clean out your clothes and donate to a local non-profit.

8. Send flowers to someone anonymously.

9. Leave an encouraging note in a library book.

10. Ask an elderly person about their childhood.

11. Be a courteous driver.

12. Mentor an at-risk child.

13. Mow a neighbor’s lawn.

14. Donate blood.

15. Introduce yourself to a new coworker/classmate/church member.

16. Share inspirational quotes.

17. Write letters of appreciation to organizations that serve your community.

18. Leave happy post-its for strangers to find.

19. Smile.

20. Appreciate the people who support you.

21. Treat everyone the same– from your best friend to your mom to postal worker.

22. Release your expectations of other people. Allow them to be who they are.

23. Be genuine.

24. Forget yourself.

25. Delight in every day.

26. Flatter people.

27. Tell people how much you like them.

28. Share your lunch.

29. Fill a parking meter.

30. Volunteer somewhere. Anywhere.

31. Seek forgiveness.

32. Do your best.

33. Love yourself.

34. Dream big.

35. Tell someone why you love them.

36. Check in on someone who is lonely.

37. Stay curious.

38. Adopt a pet from the humane society.

39. Tell your boss that he/she does a great job.

40. Renew an old friendship.

41. Donate toys/books to a hospital.

42. Give someone a sheet of brightly colored stickers.

43. Make eye contact.

44. Take someone’s picture and send it to them.

45. Don’t think about other people’s definitions of success, beauty or happiness.

46. Create spaces for others to enjoy.

47. Make beautiful art.

48. Send unexpected gifts.

49. Be enthusiastic.

50. Love your life and everyone in it.

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48 thoughts on “50 Ways to Scatter Sunshine

  1. I fully appreciate this list… if I am living my life the right way it should be easy to accomplish most of them. In fact, I probably already have. But that isn’t the point. The point is to continue these random acts of kindness, until maybe some of them aren’t so random. Create new ones, laugh a little more, etcetera etcetera.

    …I need to buy more stamps. :P

  2. I love these :) And I’ll think I’ll come back to this list again and again when I’m looking for both new and forgotten ways to spread a little light. Thanks again Jaclyn :)

  3. 4. Ask a homeless person how his or her day is going.


    I have a suggestion. Before you open your mouth and ask that, ask yourself, “how do I think his day is going?” To which, you’ll likely answer, “probably just like every other day: cold, hungry, lonely, and miserable”.

    The intent is nice, but this completely lacks empathy. It’s a given that the homeless don’t like being homeless, so don’t antagonize them with inane questions. Give them money or food instead.

    • I read the book “Under the Overpass” by a man who became intentionally homeless for a year and documented his experience. He said the thing he appreciated the most, more than someone giving him money, was a person looking him in the eye and having a “normal” conversation. He pointed out that many people treat the homeless population as something less than human.

      I’ll edit the statement because I’ve received multiple e-mails about it, but the intent was not to ask “inane questions.” We should treat them just like everyone else and that includes asking how they’re doing.

  4. Your site was a StumbleUpon recommendation. Glad I clicked on it! I love you zeal for life and your blog is lovely, especially your choice of vibrant photos. Have a great week!

  5. Pingback: 50 Ways to Scatter Sunshine (via Jaclyn Rae’s Blog) « SWEET SANITY Ü – wearyourcontactswhilesleeping. (:

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  7. Beautiful post! I came across it on StumbleUpon like Kellie. Off to share this, it’s a lovely reminder that the little things can brighten someone’s day.

  8. I just love you…. Really I wish I could sit across a table with you someday with a cup of coffee and our bible’s in our hands…. You are sunshine to me dear blogging friend!

  9. I thought this was beautiful. And I absolutely understand what you mean about treating everyone- even the homeless- as fellow human beings.

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  11. Pingback: LINKS!: Let’s breathe together, Dalai Lama, Random Acts of Kindness |

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  15. Great post! It is so encouraging. I hope you don’t mind if I reblog it on my blog for the college students going through a hard time to read. I will link this post in mine so you will get the credit. Thanks again for sharing such inspiration with others!

  16. Pingback: 50 Ways To Scatter Sunshine | College Life- Sex and Relationships

  17. hi.dats realy intresting mesege….have loved it and starting tommorow i begin quest to do all dem deedz..big ups friend

  18. Pingback: Links to Love: How to be happy | Live • Love • Work

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